Wheat groats

Nutrition Facts

Per 100 g

Calories352

Total Fat1.5g

Saturated Fat0.2g

Total Carbohydrate68.9g

Dietary Fibre4.8g

Total Sugars1.1g

Protein13.4g

How many calories are in Wheat groats?

How many calories are in 100 g of Wheat groats?

100 g of Wheat groats has 352 kcal, with 13.4 g protein, 68.9 g carbohydrate and 1.5 g fat.

Data source: BLS (Germany) · BLS C117000