Know what’s on your plate
Buckwheat whole or coarsely-ground grains
Calories & nutrition facts
353
calorieskcal per 100 g
Protein9.6 g
Carbs70 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 353 kcal —
- Protein 9.6 g 19%
- Carbohydrate 70 g 25%
- Fat 2.5 g 3%
- Saturated fat 0.4 g 2%
- Fibre 3.7 g 13%
- Sugars 1.2 g —
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Questions about Buckwheat whole or coarsely-ground grains
How many calories are in 100 g of Buckwheat whole or coarsely-ground grains?
100 g of Buckwheat whole or coarsely-ground grains has 353 kcal, with 9.6 g protein, 70 g carbohydrate and 2.5 g fat.
Source: slv 825 · per 100 g · carbohydrate per EU label, fibre excluded
