Know what’s on your plate
Barley flour porridge
Calories & nutrition facts
63
calorieskcal per 100 g
Protein1.7 g
Carbs12 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 63 kcal —
- Protein 1.7 g 3%
- Carbohydrate 12 g 4%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.4 g 5%
- Sugars 0.2 g —
Similar foods
- Rye flour porridge75 kcal / 100 g
- Barley porridgeprepared with milk92 kcal / 100 g
- Barley flouror meal345 kcal / 100 g
- Wheat flour porridgewith wheat flour178 kcal / 100 g
- Coarse barley mealboiled51 kcal / 100 g
- Wholegrain barley flour341 kcal / 100 g
- Bessola non-dairy barley porridgew raisins75 kcal / 100 g
- Oat gruel20 kcal / 100 g
- Oat gruel powder361 kcal / 100 g
- Cornmeal porridgewith cornmeal138 kcal / 100 g
Questions about Barley flour porridge
How many calories are in 100 g of Barley flour porridge?
100 g of Barley flour porridge has 63 kcal, with 1.7 g protein, 12 g carbohydrate and 0.6 g fat.
Source: slv 681 · per 100 g · carbohydrate per EU label, fibre excluded
