Know what’s on your plate
Oat gruel powder
Calories & nutrition facts
361
calorieskcal per 100 g
Protein14 g
Carbs54 g
Fat7.2 g
Nutrition facts
Per 100 g% DV- Calories 361 kcal —
- Protein 14 g 28%
- Carbohydrate 54 g 20%
- Fat 7.2 g 9%
- Saturated fat 1.2 g 6%
- Fibre 10 g 36%
- Sugars 1.3 g —
Similar foods
- Children's oat gruelpowder, unsweetened, fortified460 kcal / 100 g
- Oat gruel20 kcal / 100 g
- Oatmeal porridge baby foodfrom 6 months, powder417 kcal / 100 g
- Wholegrain oatmeal porridge66 kcal / 100 g
- Coarse oat meal343 kcal / 100 g
- Oat porridgewith added fibre, made with cow's milk137 kcal / 100 g
- Plain oat children's porridgerte, fortified97 kcal / 100 g
- Wholegrain oat flour352 kcal / 100 g
- Oatmeal baby cerealdry fortified394 kcal / 100 g
- Soluble cereal powder
Questions about Oat gruel powder
How many calories are in 100 g of Oat gruel powder?
100 g of Oat gruel powder has 361 kcal, with 14 g protein, 54 g carbohydrate and 7.2 g fat.
Source: slv 1931 · per 100 g · carbohydrate per EU label, fibre excluded
