Know what’s on your plate
Cranberry almond crunch cereal
Calories & nutrition
ready to eat, selects, post
Breakfast cereals
CNF 5139
364
caloriesper 100 g
Protein6.2 g
Carbs76.4 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 364 kcal —
- Protein 6.2 g 12%
- Carbohydrate 76.4 g 28%
- Fat 5.2 g 7%
- Saturated fat 0.6 g 3%
- Fibre 4.8 g 17%
- Sugars 26.1 g —
- Sodium 418 mg 18%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1.9 mg 13%
- Thiamin (B1) 2 mg 164%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 5.5 mg 34%
- Pantothenic acid (B5) 1.6 mg 32%
- Vitamin B6 0.54 mg 32%
- Folate (B9) 146 µg 37%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 32 mg 2%
- Iron 14.1 mg 78%
- Magnesium 62 mg 15%
- Phosphorus 188 mg 15%
- Potassium 235 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.23 mg 25%
- Manganese 1.5 mg 64%
- Selenium 4.5 µg 8%
Questions about Cranberry almond crunch cereal
How many calories are in 100 g of Cranberry almond crunch cereal?
100 g of Cranberry almond crunch cereal has 364 kcal, with 6.2 g protein, 76.4 g carbohydrate and 5.2 g fat.
Source: Canadian Nutrient File 5139 · per 100 g · carbohydrate per EU label, fibre excluded
