Know what’s on your plate
Blueberry almond crunch cereal
Calories & nutrition
ready to eat, selects, post
Breakfast cereals
CNF 1238
324
caloriesper 100 g
Protein9.4 g
Carbs59.9 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 324 kcal —
- Protein 9.4 g 19%
- Carbohydrate 59.9 g 22%
- Fat 4.2 g 5%
- Fibre 14.9 g 53%
- Sugars 22 g —
- Sodium 489 mg 21%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 2 mg 167%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 4.8 mg 30%
- Pantothenic acid (B5) 1.6 mg 32%
- Vitamin B6 0.6 mg 35%
- Folate (B9) 79 µg 20%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 79 mg 6%
- Iron 13.3 mg 74%
- Magnesium 160 mg 38%
- Phosphorus 456 mg 36%
- Potassium 448 mg 10%
- Zinc 3.5 mg 32%
Questions about Blueberry almond crunch cereal
How many calories are in 100 g of Blueberry almond crunch cereal?
100 g of Blueberry almond crunch cereal has 324 kcal, with 9.4 g protein, 59.9 g carbohydrate and 4.2 g fat.
Source: Canadian Nutrient File 1238 · per 100 g · carbohydrate per EU label, fibre excluded
