Know what’s on your plate
Raspberry almond granola cereal
Calories & nutrition
ready to eat, light, rogers
Breakfast cereals
CNF 1328
400
caloriesper 100 g
Protein10.9 g
Carbs67 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 400 kcal —
- Protein 10.9 g 22%
- Carbohydrate 67 g 24%
- Fat 5.5 g 7%
- Saturated fat 0.9 g 5%
- Fibre 9.1 g 32%
- Sugars 18.2 g —
- Sodium 173 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 2.2 mg 2%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.33 mg 28%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.3 mg 15%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 40 mg 3%
- Iron 3.8 mg 21%
- Phosphorus 224 mg 18%
- Potassium 277 mg 6%
Questions about Raspberry almond granola cereal
How many calories are in 100 g of Raspberry almond granola cereal?
100 g of Raspberry almond granola cereal has 400 kcal, with 10.9 g protein, 67 g carbohydrate and 5.5 g fat.
Source: Canadian Nutrient File 1328 · per 100 g · carbohydrate per EU label, fibre excluded