Know what’s on your plate
Granola cereal with raisins
Calories & nutrition facts
ready to eat, rogers
436
calorieskcal per 100 g
Protein9.1 g
Carbs62 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 436 kcal —
- Protein 9.1 g 18%
- Carbohydrate 62 g 22%
- Fat 13 g 16%
- Saturated fat 2.7 g 14%
- Fibre 9.1 g 32%
- Sugars 24 g —
- Sodium 136 mg 6%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.66 mg 55%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.4 mg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 40 mg 3%
- Iron 3.8 mg 21%
- Phosphorus 268 mg 21%
- Potassium 337 mg 7%
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- Raisin Bran cerealpost, ready-to-eat324 kcal / 100 g
- 100% natural granola with oats wheat honey and raisinscereals ready-to-eat, quaker, quaker412 kcal / 100 g
Questions about Granola cereal with raisins
How many calories are in 100 g of Granola cereal with raisins?
100 g of Granola cereal with raisins has 436 kcal, with 9.1 g protein, 62 g carbohydrate and 13 g fat.
Source: Canadian Nutrient File 1333 · per 100 g · carbohydrate per EU label, fibre excluded
