Know what’s on your plate
Granola cereal with almonds
Calories & nutrition facts
ready to eat, rogers
436
calorieskcal per 100 g
Protein13 g
Carbs58 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 436 kcal —
- Protein 13 g 25%
- Carbohydrate 58 g 21%
- Fat 15 g 19%
- Saturated fat 3.6 g 18%
- Fibre 9.1 g 32%
- Sugars 17 g —
- Sodium 172 mg 7%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.38 mg 32%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2 mg 13%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 80 mg 6%
- Iron 3.8 mg 21%
- Phosphorus 277 mg 22%
- Potassium 319 mg 7%
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Questions about Granola cereal with almonds
How many calories are in 100 g of Granola cereal with almonds?
100 g of Granola cereal with almonds has 436 kcal, with 13 g protein, 58 g carbohydrate and 15 g fat.
Source: Canadian Nutrient File 1334 · per 100 g · carbohydrate per EU label, fibre excluded
