Nutrition facts

Per 100 g% DV
  • Calories 366 kcal —
  • Protein 8.8 g 18%
  • Carbohydrate 66 g 24%
  • Fat 2.2 g 3%
  • Saturated fat 0 g 0%
  • Fibre 11 g 39%
  • Sugars 16 g —
  • Sodium 331 mg 14%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 38 mg 3%
  • Iron 2.7 mg 15%
  • Magnesium 117 mg 28%
  • Phosphorus 278 mg 22%
  • Potassium 343 mg 7%
  • Zinc 1.8 mg 16%
  • Copper 0.11 mg 12%

Questions about Grainshop cereal

How many calories are in 100 g of Grainshop cereal?

100 g of Grainshop cereal has 366 kcal, with 8.8 g protein, 66 g carbohydrate and 2.2 g fat.

Source: Canadian Nutrient File 5113 · per 100 g · carbohydrate per EU label, fibre excluded