Know what’s on your plate

Honey shreddies cereal

Calories & nutrition

ready to eat, post

Breakfast cereals CNF 1382
362
caloriesper 100 g
Protein8.3 g
Carbs74.3 g
Fat1.4 g

Nutrition facts

Per 100 g% DV
  • Calories 362 kcal —
  • Protein 8.3 g 17%
  • Carbohydrate 74.3 g 27%
  • Fat 1.4 g 2%
  • Saturated fat 0.3 g 1%
  • Fibre 10 g 36%
  • Sugars 21.2 g —
  • Sodium 340 mg 15%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0 mg 0%
  • Thiamin (B1) 1.9 mg 158%
  • Riboflavin (B2) 0.07 mg 5%
  • Niacin (B3) 4.2 mg 26%
  • Pantothenic acid (B5) 2.1 mg 42%
  • Vitamin B6 0.83 mg 49%
  • Folate (B9) 109 µg 27%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 33 mg 3%
  • Iron 16.6 mg 92%
  • Magnesium 79 mg 19%
  • Phosphorus 243 mg 19%
  • Potassium 320 mg 7%
  • Zinc 1.7 mg 16%
  • Copper 0.32 mg 36%
  • Manganese 2.2 mg 98%
  • Selenium 6.1 µg 11%

Questions about Honey shreddies cereal

How many calories are in 100 g of Honey shreddies cereal?

100 g of Honey shreddies cereal has 362 kcal, with 8.3 g protein, 74.3 g carbohydrate and 1.4 g fat.

Source: Canadian Nutrient File 1382 · per 100 g · carbohydrate per EU label, fibre excluded