Know what’s on your plate
Shreddies cereal
Calories & nutrition facts
ready to eat, post
361
calorieskcal per 100 g
Protein9.2 g
Carbs72 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 361 kcal —
- Protein 9.2 g 18%
- Carbohydrate 72 g 26%
- Fat 1.6 g 2%
- Saturated fat 0.3 g 2%
- Fibre 11 g 39%
- Sugars 15 g —
- Sodium 368 mg 16%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 1.8 mg 151%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 5.5 mg 34%
- Pantothenic acid (B5) 1.6 mg 32%
- Vitamin B6 0.84 mg 49%
- Biotin (B7) 7.1 µg 24%
- Folate (B9) 138 µg 35%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 29 mg 2%
- Iron 15.5 mg 86%
- Magnesium 100 mg 24%
- Phosphorus 280 mg 22%
- Potassium 343 mg 7%
- Zinc 2.2 mg 20%
- Copper 0.36 mg 40%
- Manganese 2 mg 87%
- Selenium 6.9 µg 13%
Similar foods
- Honey shreddies cerealready to eat, post362 kcal / 100 g
- Shredded wheat cerealcereals ready-to-eat, quaker, bagged cereal348 kcal / 100 g
- Spoon size shredded wheat cerealready to eat, post362 kcal / 100 g
- Shredded wheat'n bran cerealready to eat, spoon size, post359 kcal / 100 g
- Post Honey Nut Shredded Wheatcereals ready-to-eat373 kcal / 100 g
- Honey nut shredded wheat cerealready to eat, post367 kcal / 100 g
- Grape-nuts cerealready to eat, post362 kcal / 100 g
- Post original big biscuit Shredded Wheatcereals ready-to-eat337 kcal / 100 g
- Sugar crisp cerealready to eat, post393 kcal / 100 g
- Grainshop cerealready to eat, weetabix366 kcal / 100 g
Questions about Shreddies cereal
How many calories are in 100 g of Shreddies cereal?
100 g of Shreddies cereal has 361 kcal, with 9.2 g protein, 72 g carbohydrate and 1.6 g fat.
Source: Canadian Nutrient File 1247 · per 100 g · carbohydrate per EU label, fibre excluded
