Know what’s on your plate
Wholegrain oatmeal porridge
Calories & nutrition facts
66
calorieskcal per 100 g
Protein1.7 g
Carbs11 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 66 kcal —
- Protein 1.7 g 3%
- Carbohydrate 11 g 4%
- Fat 1.2 g 2%
- Saturated fat 0.2 g 1%
- Fibre 1.3 g 5%
- Sugars 0.2 g —
Similar foods
- Wholegrain fibre oats oatmeal porridge68 kcal / 100 g
- Wholegrain porridgew/ oat wheat bran raisins66 kcal / 100 g
- Oat porridgewith added fibre, made with dairy milk alternative121 kcal / 100 g
- Rolled wholegrain oats375 kcal / 100 g
- Oatmeal porridgeprepared w whole milk, unsweetened94 kcal / 100 g
- Porridge whole grain breakfast cereal349 kcal / 100 g
- Children's wholemeal porridgefor children, rte, unsweetened, fortified104 kcal / 100 g
- Porridgeunsweetened, with milk 3.5 % fat134 kcal / 100 g
- Oat gruel powder361 kcal / 100 g
- Overnight oat porridge114 kcal / 100 g
Questions about Wholegrain oatmeal porridge
How many calories are in 100 g of Wholegrain oatmeal porridge?
100 g of Wholegrain oatmeal porridge has 66 kcal, with 1.7 g protein, 11 g carbohydrate and 1.2 g fat.
Source: slv 677 · per 100 g · carbohydrate per EU label, fibre excluded
