Know what’s on your plate
Overnight oat porridge
Calories & nutrition facts
114
calorieskcal per 100 g
Protein5.5 g
Carbs16 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 5.5 g 11%
- Carbohydrate 16 g 6%
- Fat 2.6 g 3%
- Saturated fat 0.9 g 5%
- Fibre 3 g 11%
- Sugars 3.3 g —
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Questions about Overnight oat porridge
How many calories are in 100 g of Overnight oat porridge?
100 g of Overnight oat porridge has 114 kcal, with 5.5 g protein, 16 g carbohydrate and 2.6 g fat.
Source: mvt 10.173 · per 100 g · carbohydrate per EU label, fibre excluded