Know what’s on your plate

Overnight oat porridge with chia seeds

Calories & nutrition facts

140
calorieskcal per 100 g
Protein6.3 g
Carbs16 g
Fat4.7 g

Nutrition facts

Per 100 g% DV
  • Calories 140 kcal —
  • Protein 6.3 g 13%
  • Carbohydrate 16 g 6%
  • Fat 4.7 g 6%
  • Saturated fat 1.4 g 7%
  • Fibre 4 g 14%
  • Sugars 7.1 g —

Questions about Overnight oat porridge with chia seeds

How many calories are in 100 g of Overnight oat porridge with chia seeds?

100 g of Overnight oat porridge with chia seeds has 140 kcal, with 6.3 g protein, 16 g carbohydrate and 4.7 g fat.

Source: mvt 10.175 · per 100 g · carbohydrate per EU label, fibre excluded