Know what’s on your plate
Wholegrain fibre oats oatmeal porridge
Calories & nutrition facts
68
calorieskcal per 100 g
Protein1.8 g
Carbs11 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 1.8 g 4%
- Carbohydrate 11 g 4%
- Fat 1.3 g 2%
- Saturated fat 0.2 g 1%
- Fibre 1.9 g 7%
- Sugars 0.2 g —
Similar foods
- Wholegrain oatmeal porridge66 kcal / 100 g
- Oat porridgewith added fibre, made with dairy milk alternative121 kcal / 100 g
- Rolled wholegrain oats375 kcal / 100 g
- Wholegrain porridgew/ oat wheat bran raisins66 kcal / 100 g
- Porridge whole grain breakfast cereal349 kcal / 100 g
- Rolled oats with added fibreuncooked359 kcal / 100 g
Questions about Wholegrain fibre oats oatmeal porridge
How many calories are in 100 g of Wholegrain fibre oats oatmeal porridge?
100 g of Wholegrain fibre oats oatmeal porridge has 68 kcal, with 1.8 g protein, 11 g carbohydrate and 1.3 g fat.
Source: slv 2123 · per 100 g · carbohydrate per EU label, fibre excluded
