Know what’s on your plate
Rye flour porridge
Calories & nutrition facts
75
calorieskcal per 100 g
Protein1.9 g
Carbs14 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 75 kcal —
- Protein 1.9 g 4%
- Carbohydrate 14 g 5%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 1%
- Fibre 4.3 g 15%
- Sugars 0.5 g —
Similar foods
Questions about Rye flour porridge
How many calories are in 100 g of Rye flour porridge?
100 g of Rye flour porridge has 75 kcal, with 1.9 g protein, 14 g carbohydrate and 0.4 g fat.
Source: slv 684 · per 100 g · carbohydrate per EU label, fibre excluded
