Know what’s on your plate

Graham flour porridge

Calories & nutrition facts

e.g. grahamsgröt

75
calorieskcal per 100 g
Protein2.4 g
Carbs14 g
Fat0.4 g

Nutrition facts

Per 100 g% DV
  • Calories 75 kcal —
  • Protein 2.4 g 5%
  • Carbohydrate 14 g 5%
  • Fat 0.4 g 1%
  • Saturated fat 0 g 0%
  • Fibre 3.1 g 11%
  • Sugars 0.3 g —

Questions about Graham flour porridge

How many calories are in 100 g of Graham flour porridge?

100 g of Graham flour porridge has 75 kcal, with 2.4 g protein, 14 g carbohydrate and 0.4 g fat.

Source: slv 676 · per 100 g · carbohydrate per EU label, fibre excluded