Know what’s on your plate

Graham flour porridge

Calories & nutrition facts

w/ dried fruit, flax seeds, e.g. molinogröt

89
calorieskcal per 100 g
Protein2.4 g
Carbs12 g
Fat2.5 g

Nutrition facts

Per 100 g% DV
  • Calories 89 kcal —
  • Protein 2.4 g 5%
  • Carbohydrate 12 g 5%
  • Fat 2.5 g 3%
  • Saturated fat 0.2 g 1%
  • Fibre 3.9 g 14%
  • Sugars 5.3 g —

Questions about Graham flour porridge

How many calories are in 100 g of Graham flour porridge?

100 g of Graham flour porridge has 89 kcal, with 2.4 g protein, 12 g carbohydrate and 2.5 g fat.

Source: slv 678 · per 100 g · carbohydrate per EU label, fibre excluded