Know what’s on your plate
Wheat cracker with cheese and seeds
Calories & nutrition facts
455
calorieskcal per 100 g
Protein18 g
Carbs47 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 455 kcal —
- Protein 18 g 36%
- Carbohydrate 47 g 17%
- Fat 19 g 24%
- Saturated fat 5.8 g 29%
- Fibre 10 g 37%
- Sugars 2.2 g —
Similar foods
- Wheat cracker with seeds445 kcal / 100 g
- Cheese wheat crackerssalty, made from wheat, with cheese519 kcal / 100 g
- Cheese-flavoured wheat cracker488 kcal / 100 g
- Wheat crackers442 kcal / 100 g
- Sesame wheat cracker473 kcal / 100 g
- Whole grain cheese cracker412 kcal / 100 g
- Whole seeds and grains wheat crackerplain486 kcal / 100 g
- Vegetable flavoured wheat cracker482 kcal / 100 g
- Multigrain whole wheat crackerwith flax seeds and honey454 kcal / 100 g
- Multigrain and multiseed crackergluten-free443 kcal / 100 g
Questions about Wheat cracker with cheese and seeds
How many calories are in 100 g of Wheat cracker with cheese and seeds?
100 g of Wheat cracker with cheese and seeds has 455 kcal, with 18 g protein, 47 g carbohydrate and 19 g fat.
Source: ANSES–Ciqual (France) 7348 · per 100 g · carbohydrate per EU label, fibre excluded
