Know what’s on your plate
Cheese wheat crackers
Calories & nutrition facts
salty, made from wheat, with cheese
519
calorieskcal per 100 g
Protein15 g
Carbs47 g
Fat29 g
Nutrition facts
Per 100 g% DV- Calories 519 kcal —
- Protein 15 g 30%
- Carbohydrate 47 g 17%
- Fat 29 g 38%
- Saturated fat 14 g 69%
- Fibre 3.9 g 14%
- Sugars 4.4 g —
- Sodium 750 mg 33%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41.7 µg 5%
- Vitamin D 0 µg 0%
- Vitamin E 4 mg 27%
- Thiamin (B1) 0.62 mg 52%
- Vitamin B6 0.62 mg 36%
- Folate (B9) 100 µg 25%
Minerals
- Calcium 236 mg 18%
- Iron 3.3 mg 18%
- Magnesium 26.5 mg 6%
- Potassium 148 mg 3%
- Zinc 1.4 mg 13%
- Iodine 8 µg 5%
Similar foods
- Wheat cracker with cheese and seeds455 kcal / 100 g
- Wheat crackers442 kcal / 100 g
- Cheese-flavoured wheat cracker488 kcal / 100 g
- Cheese crackerssandwich-type with peanut butter filling496 kcal / 100 g
- Puff pastry cheese crackerssalty snacks524 kcal / 100 g
- Whole grain cheese cracker412 kcal / 100 g
- Flavoured wheat biscuitsavoury501 kcal / 100 g
- Standard snack-type crackers sandwichwith cheese filling477 kcal / 100 g
- Savoury wheat biscuit and cheese snack pack417 kcal / 100 g
- Cheesy biscuit and snack495 kcal / 100 g
Questions about Cheese wheat crackers
How many calories are in 100 g of Cheese wheat crackers?
100 g of Cheese wheat crackers has 519 kcal, with 15 g protein, 47 g carbohydrate and 29 g fat.
Source: ANSES–Ciqual (France) 38401 · per 100 g · carbohydrate per EU label, fibre excluded
