Millet flour
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 382 | 10.8 g | 71.6 g | 4.3 g |
| 1 × cup | 119 g | 455 | 12.8 g | 85.2 g | 5.1 g |
| 2 × cup | 238 g | 909 | 25.6 g | 170.5 g | 10.1 g |
| ½ × cup | 59.5 g | 227 | 6.4 g | 42.6 g | 2.5 g |
| 3 × cup | 357 g | 1364 | 38.4 g | 255.7 g | 15.2 g |
| 4 × cup | 476 g | 1818 | 51.2 g | 340.9 g | 20.2 g |
Nutrition Facts
Per 100 g
Calories382
Total Fat4.3g
Saturated Fat0.5g
Total Carbohydrate71.6g
Dietary Fibre3.5g
Total Sugars1.7g
Protein10.8g
How many calories are in Millet flour?
How many calories are in 100 g of Millet flour?
100 g of Millet flour has 382 kcal, with 10.8 g protein, 71.6 g carbohydrate and 4.3 g fat.
How many calories are in 1 × cup (119 g) of Millet flour?
1 × cup (119 g) of Millet flour has 455 kcal, with 12.8 g protein, 85.2 g carbohydrate and 5.1 g fat.
How many calories are in 2 × cup (238 g) of Millet flour?
2 × cup (238 g) of Millet flour has 909 kcal, with 25.6 g protein, 170.5 g carbohydrate and 10.1 g fat.
How many calories are in ½ × cup (59.5 g) of Millet flour?
½ × cup (59.5 g) of Millet flour has 227 kcal, with 6.4 g protein, 42.6 g carbohydrate and 2.5 g fat.
How many calories are in 3 × cup (357 g) of Millet flour?
3 × cup (357 g) of Millet flour has 1364 kcal, with 38.4 g protein, 255.7 g carbohydrate and 15.2 g fat.
How many calories are in 4 × cup (476 g) of Millet flour?
4 × cup (476 g) of Millet flour has 1818 kcal, with 51.2 g protein, 340.9 g carbohydrate and 20.2 g fat.
More grains, rice and pasta
Data source: USDA FoodData Central · USDA 172023
