Know what’s on your plate
Corn porridge mix
Calories & nutrition facts
corn, dry mix
378
calorieskcal per 100 g
Protein6.4 g
Carbs84 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 378 kcal —
- Protein 6.4 g 13%
- Carbohydrate 84 g 31%
- Fat 1.1 g 1%
- Fibre 3.2 g 11%
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- Wheat barley and oat cerealporridge, dry mix371 kcal / 100 g
- Yellow corn gritsregular and quick, unenriched, dry371 kcal / 100 g
- Creamed corn mixdry371 kcal / 100 g
- Polenta or maize/corn semolinapre-cooked, raw350 kcal / 100 g
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Questions about Corn porridge mix
How many calories are in 100 g of Corn porridge mix?
100 g of Corn porridge mix has 378 kcal, with 6.4 g protein, 84 g carbohydrate and 1.1 g fat.
Source: tbca BRC0094A · per 100 g · carbohydrate per EU label, fibre excluded
