Foods / AI

Porridge

made with whole milk

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Nutrition Facts
Per 100 g
Calories112
Total Fat4.7g
Saturated Fat2.5g
Total Carbohydrate13.3g
Dietary Fibre0.9g
Total Sugars4.8g
Protein4.9g

How many calories are in Porridge?

How many calories are in 100 g of Porridge?

100 g of Porridge has 112 kcal, with 4.9 g protein, 13.3 g carbohydrate and 4.7 g fat.

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Data source: CoFID (UK) · CoFID 11-1108
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