Know what’s on your plate
Oat porridge
Calories & nutrition
rolled oats, made with cow's milk
AUSNUT F007150
140
caloriesper 100 g
Protein5.9 g
Carbs17.7 g
Fat4.6 g
Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 5.9 g 12%
- Carbohydrate 17.7 g 6%
- Fat 4.6 g 6%
- Saturated fat 2 g 10%
- Fibre 2.3 g 8%
- Sugars 4.9 g —
Questions about Oat porridge
How many calories are in 100 g of Oat porridge?
100 g of Oat porridge has 140 kcal, with 5.9 g protein, 17.7 g carbohydrate and 4.6 g fat.
Source: ausnut F007150 · per 100 g · carbohydrate per EU label, fibre excluded
