Know what’s on your plate
Oat porridge
Calories & nutrition
mixed with sugar & nuts, made with cow's milk
AUSNUT F010266
144
caloriesper 100 g
Protein5.6 g
Carbs18.3 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 5.6 g 11%
- Carbohydrate 18.3 g 7%
- Fat 5 g 6%
- Saturated fat 2 g 10%
- Fibre 2 g 7%
- Sugars 7.8 g —
Questions about Oat porridge
How many calories are in 100 g of Oat porridge?
100 g of Oat porridge has 144 kcal, with 5.6 g protein, 18.3 g carbohydrate and 5 g fat.
Source: ausnut F010266 · per 100 g · carbohydrate per EU label, fibre excluded
