Know what’s on your plate
Oat porridge
Calories & nutrition
mixed with sugar & nuts, made with water
AUSNUT F010267
95
caloriesper 100 g
Protein2.7 g
Carbs14 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 2.7 g 5%
- Carbohydrate 14 g 5%
- Fat 2.7 g 3%
- Saturated fat 0.4 g 2%
- Fibre 2.1 g 8%
- Sugars 3.2 g —
Questions about Oat porridge
How many calories are in 100 g of Oat porridge?
100 g of Oat porridge has 95 kcal, with 2.7 g protein, 14 g carbohydrate and 2.7 g fat.
Source: ausnut F010267 · per 100 g · carbohydrate per EU label, fibre excluded
