Oat porridge, oat flakes, fat-free milk, without salt
Nutrition Facts
Per 100 g
Calories81
Total Fat1.0g
Saturated Fat0.2g
Total Carbohydrate12.3g
Dietary Fibre0.7g
Total Sugars4.9g
Protein4.7g
How many calories are in Oat porridge, oat flakes, fat-free milk, without salt?
How many calories are in 100 g of Oat porridge, oat flakes, fat-free milk, without salt?
100 g of Oat porridge, oat flakes, fat-free milk, without salt has 81 kcal, with 4.7 g protein, 12.3 g carbohydrate and 1 g fat.
More grains, rice and pasta
Data source: Fineli (Finland) · Fineli 34684
