Foods / A

Porridge oats

unfortified

A
Nutrition Facts
Per 100 g
Calories381
Total Fat8.1g
Saturated Fat1.3g
Total Carbohydrate70.7g
Dietary Fibre7.8g
Total Sugars0.3g
Protein10.9g

How many calories are in Porridge oats?

How many calories are in 100 g of Porridge oats?

100 g of Porridge oats has 381 kcal, with 10.9 g protein, 70.7 g carbohydrate and 8.1 g fat.

More a

Puffed rice378 kcal / 100 gRice flakes354 kcal / 100 gBajra348 kcal / 100 gBarley316 kcal / 100 gBlack amaranth seed356 kcal / 100 gCheese and tomato pizzaretail272 kcal / 100 gJowar334 kcal / 100 gMaizedry334 kcal / 100 g

All A →

Data source: CoFID (UK) · CoFID 11-788
Calori
View nutrition facts in Calori
Free on iOS & Android
Open