Know what’s on your plate
Oatmeal baby cereal
Calories & nutrition
prepared with whole milk
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 5 g 10%
- Carbohydrate 14.2 g 5%
- Fat 4.1 g 5%
- Saturated fat 2.3 g 11%
- Fibre 1.1 g 4%
- Sodium 46 mg 2%
- Cholesterol 11 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22 µg 2%
- Vitamin C 1.3 mg 1%
- Thiamin (B1) 0.51 mg 42%
- Riboflavin (B2) 0.56 mg 43%
- Niacin (B3) 6 mg 37%
- Pantothenic acid (B5) 0.51 mg 10%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 10 µg 3%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 220 mg 17%
- Iron 12.1 mg 67%
- Magnesium 35 mg 8%
- Phosphorus 160 mg 13%
- Potassium 204 mg 4%
- Zinc 0.92 mg 8%
- Copper 0.09 mg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 5 g | 14.2 g | 4.1 g |
| 1 × oz | 28.4 g | 33 | 1.4 g | 4 g | 1.2 g |
| 2 × oz | 56.7 g | 66 | 2.8 g | 8.1 g | 2.3 g |
| ½ × oz | 14.2 g | 16 | 0.7 g | 2 g | 0.6 g |
| 3 × oz | 85.1 g | 99 | 4.3 g | 12.1 g | 3.5 g |
| 4 × oz | 113.4 g | 132 | 5.7 g | 16.1 g | 4.6 g |
Questions about Oatmeal baby cereal
How many calories are in 100 g of Oatmeal baby cereal?
100 g of Oatmeal baby cereal has 116 kcal, with 5 g protein, 14.2 g carbohydrate and 4.1 g fat.
How many calories are in 1 × oz (28.4 g) of Oatmeal baby cereal?
1 × oz (28.4 g) of Oatmeal baby cereal has 33 kcal, with 1.4 g protein, 4 g carbohydrate and 1.2 g fat.
How many calories are in 2 × oz (56.7 g) of Oatmeal baby cereal?
2 × oz (56.7 g) of Oatmeal baby cereal has 66 kcal, with 2.8 g protein, 8.1 g carbohydrate and 2.3 g fat.
How many calories are in ½ × oz (14.2 g) of Oatmeal baby cereal?
½ × oz (14.2 g) of Oatmeal baby cereal has 16 kcal, with 0.7 g protein, 2 g carbohydrate and 0.6 g fat.
How many calories are in 3 × oz (85.1 g) of Oatmeal baby cereal?
3 × oz (85.1 g) of Oatmeal baby cereal has 99 kcal, with 4.3 g protein, 12.1 g carbohydrate and 3.5 g fat.
How many calories are in 4 × oz (113.4 g) of Oatmeal baby cereal?
4 × oz (113.4 g) of Oatmeal baby cereal has 132 kcal, with 5.7 g protein, 16.1 g carbohydrate and 4.6 g fat.
Source: USDA FoodData Central 173531 · per 100 g · carbohydrate per EU label, fibre excluded
