Know what’s on your plate
Shredded spoonfuls cereal
Calories & nutrition facts
ready to eat, barbara's bakery
337
calorieskcal per 100 g
Protein16 g
Carbs60 g
Fat4.7 g
Nutrition facts
Per 100 g% DV- Calories 337 kcal —
- Protein 16 g 31%
- Carbohydrate 60 g 22%
- Fat 4.7 g 6%
- Saturated fat 0 g 0%
- Fibre 13 g 45%
- Sugars 16 g —
- Sodium 625 mg 27%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin B12 0 µg 0%
Similar foods
- Shredded wheat cerealcereals ready-to-eat, quaker, bagged cereal348 kcal / 100 g
- Shredded wheat'n bran cerealready to eat, spoon size, post359 kcal / 100 g
- Spoon size shredded wheat cerealready to eat, post362 kcal / 100 g
- Corn flakes cerealbarbara's bakery, ready to eat401 kcal / 100 g
- Barbara's Bakery Breakfast O's cerealready to eat402 kcal / 100 g
- Barbara's Bakery Apple Cinnamon Hoops cerealready to eat363 kcal / 100 g
- Brown Rice Crisps cerealready to eat, barbara's bakery395 kcal / 100 g
- Post original spoon-size Shredded Wheatcereals ready-to-eat351 kcal / 100 g
- Original Puffins cerealbarbara's bakery, ready to eat381 kcal / 100 g
- Shreddies cerealready to eat, post361 kcal / 100 g
Questions about Shredded spoonfuls cereal
How many calories are in 100 g of Shredded spoonfuls cereal?
100 g of Shredded spoonfuls cereal has 337 kcal, with 16 g protein, 60 g carbohydrate and 4.7 g fat.
Source: Canadian Nutrient File 1380 · per 100 g · carbohydrate per EU label, fibre excluded