Know what’s on your plate
Buckwheat porridge
Calories & nutrition facts
w/ raisins
106
calorieskcal per 100 g
Protein2 g
Carbs22 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 106 kcal —
- Protein 2 g 4%
- Carbohydrate 22 g 8%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.4 g 5%
- Sugars 11 g —
Similar foods
- Buckwheat groatscooked69 kcal / 100 g
- Buckwheat oat porridgeprepared with milk, gluten-free129 kcal / 100 g
- Wholegrain porridgew/ oat wheat bran raisins66 kcal / 100 g
- Wheat porridgeprepared with milk and butter144 kcal / 100 g
- Bessola non-dairy barley porridgew raisins75 kcal / 100 g
- Oat porridgewith milk75 kcal / 100 g
- Oatmeal porridgeboiled w/ milk89 kcal / 100 g
- Porridgeunsweetened, with soya drink96 kcal / 100 g
Questions about Buckwheat porridge
How many calories are in 100 g of Buckwheat porridge?
100 g of Buckwheat porridge has 106 kcal, with 2 g protein, 22 g carbohydrate and 0.6 g fat.
Source: slv 675 · per 100 g · carbohydrate per EU label, fibre excluded
