Puffed oats
Nutrition Facts
Per 100 g
Calories403
Total Fat6.5g
Saturated Fat0.9g
Total Carbohydrate69.1g
Dietary Fibre6.0g
Total Sugars0.2g
Protein14.1g
How many calories are in Puffed oats?
How many calories are in 100 g of Puffed oats?
100 g of Puffed oats has 403 kcal, with 14.1 g protein, 69.1 g carbohydrate and 6.5 g fat.
Data source: mvt · Matvaretabellen 05.037
