Know what’s on your plate
Puffed oats
Calories & nutrition facts
Havrefras
385
calorieskcal per 100 g
Protein12 g
Carbs63 g
Fat6.9 g
Nutrition facts
Per 100 g% DV- Calories 385 kcal —
- Protein 12 g 24%
- Carbohydrate 63 g 23%
- Fat 6.9 g 9%
- Saturated fat 1.2 g 6%
- Fibre 13 g 46%
- Sugars 9 g —
Similar foods
Questions about Puffed oats
How many calories are in 100 g of Puffed oats?
100 g of Puffed oats has 385 kcal, with 12 g protein, 63 g carbohydrate and 6.9 g fat.
Source: mvt 05.237 · per 100 g · carbohydrate per EU label, fibre excluded
