Know what’s on your plate

Gluten-free rolled oats

Calories & nutrition facts

uncooked

376
calorieskcal per 100 g
Protein10 g
Carbs60 g
Fat8.8 g

Nutrition facts

Per 100 g% DV
  • Calories 376 kcal —
  • Protein 10 g 21%
  • Carbohydrate 60 g 22%
  • Fat 8.8 g 11%
  • Saturated fat 1.1 g 6%
  • Fibre 6.3 g 23%
  • Sugars 1.9 g —

Questions about Gluten-free rolled oats

How many calories are in 100 g of Gluten-free rolled oats?

100 g of Gluten-free rolled oats has 376 kcal, with 10 g protein, 60 g carbohydrate and 8.8 g fat.

Source: ausnut F010936 · per 100 g · carbohydrate per EU label, fibre excluded