Know what’s on your plate
Chocolate sandwich cookie
Calories & nutrition
vanilla cream filling, chocolate coated, commercial
Bread & baked goods
CNF 3820
523
caloriesper 100 g
Protein4.2 g
Carbs63.1 g
Fat27.1 g
Nutrition facts
Per 100 g% DV- Calories 523 kcal —
- Protein 4.2 g 8%
- Carbohydrate 63.1 g 23%
- Fat 27.1 g 35%
- Saturated fat 16.8 g 84%
- Fibre 2.4 g 9%
- Sugars 44.6 g —
- Sodium 246 mg 11%
- Cholesterol 0.99 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.05 µg 0%
- Vitamin E 1.6 mg 11%
- Vitamin K 9.4 µg 8%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.18 mg 4%
- Vitamin B6 0 mg 0%
- Folate (B9) 41.2 µg 10%
- Vitamin B12 0.05 µg 2%
- Choline 3.4 mg 1%
Minerals
- Calcium 43.2 mg 3%
- Iron 5.7 mg 32%
- Magnesium 45 mg 11%
- Phosphorus 97.9 mg 8%
- Potassium 261 mg 6%
- Zinc 0.63 mg 6%
- Copper 0.33 mg 36%
- Manganese 0.44 mg 19%
- Selenium 4.2 µg 8%
Questions about Chocolate sandwich cookie
How many calories are in 100 g of Chocolate sandwich cookie?
100 g of Chocolate sandwich cookie has 523 kcal, with 4.2 g protein, 63.1 g carbohydrate and 27.1 g fat.
Source: Canadian Nutrient File 3820 · per 100 g · carbohydrate per EU label, fibre excluded
