Know what’s on your plate
Breakfast biscuit
Calories & nutrition
fast foods, breakfast, with egg and bacon
Fast food
CNF 4533
305
caloriesper 100 g
Protein11.3 g
Carbs18.6 g
Fat20.7 g
Nutrition facts
Per 100 g% DV- Calories 305 kcal —
- Protein 11.3 g 23%
- Carbohydrate 18.6 g 7%
- Fat 20.7 g 27%
- Saturated fat 5.3 g 27%
- Fibre 0.5 g 2%
- Sugars 2.2 g —
- Sodium 844 mg 37%
- Cholesterol 235 mg 78%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 63 µg 7%
- Vitamin C 1.8 mg 2%
- Vitamin D 0.6 µg 3%
- Vitamin E 1.3 mg 9%
- Vitamin K 4.3 µg 4%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.81 mg 16%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 40 µg 10%
- Vitamin B12 0.69 µg 29%
- Choline 98.5 mg 18%
Minerals
- Calcium 126 mg 10%
- Iron 2.5 mg 14%
- Magnesium 16 mg 4%
- Phosphorus 159 mg 13%
- Potassium 167 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.07 mg 8%
- Manganese 0.19 mg 8%
- Selenium 20.6 µg 37%
Questions about Breakfast biscuit
How many calories are in 100 g of Breakfast biscuit?
100 g of Breakfast biscuit has 305 kcal, with 11.3 g protein, 18.6 g carbohydrate and 20.7 g fat.
Source: Canadian Nutrient File 4533 · per 100 g · carbohydrate per EU label, fibre excluded
