Know what’s on your plate
Egg sandwich
Calories & nutrition facts
on biscuit, with bacon
Nutrition facts
Per 100 g% DV- Calories 309 kcal —
- Protein 12 g 24%
- Carbohydrate 21 g 7%
- Fat 19 g 25%
- Saturated fat 9 g 45%
- Fibre 1.2 g 4%
- Sugars 2 g —
- Sodium 774 mg 34%
- Cholesterol 163 mg 54%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 86 µg 10%
- Vitamin C 0 mg 0%
- Vitamin D 1 µg 5%
- Vitamin E 1 mg 7%
- Vitamin K 4.2 µg 4%
- Thiamin (B1) 0.31 mg 25%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0.13 mg 7%
- Folate (B9) 61 µg 15%
- Vitamin B12 0.42 µg 18%
- Choline 108 mg 20%
Minerals
- Calcium 54 mg 4%
- Iron 2.1 mg 12%
- Magnesium 15 mg 4%
- Phosphorus 346 mg 28%
- Potassium 170 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.05 mg 6%
- Selenium 23.1 µg 42%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 309 | 12 g | 21 g | 19 g |
| 1 × 1 large | 210 g | 649 | 25 g | 43 g | 40 g |
| 1 × 1 regular | 140 g | 433 | 17 g | 29 g | 27 g |
| 2 × 1 large | 420 g | 1298 | 50 g | 87 g | 81 g |
| ½ × 1 large | 105 g | 324 | 13 g | 22 g | 20 g |
| 3 × 1 large | 630 g | 1947 | 75 g | 130 g | 121 g |
| 4 × 1 large | 840 g | 2596 | 100 g | 173 g | 162 g |
Similar foods
- Egg sandwich or roll239 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Egg burritowith bacon260 kcal / 100 g
- Egg white sandwichwith meat195 kcal / 100 g
- Bacon egg and cheese biscuitfast foods301 kcal / 100 g
- Biscuit with gravy224 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
- Griddle cake sandwichegg, cheese, and bacon272 kcal / 100 g
- Breakfast pizzawith egg292 kcal / 100 g
- Ham and egg biscuitfast foods233 kcal / 100 g
Questions about Egg sandwich
How many calories are in 100 g of Egg sandwich?
100 g of Egg sandwich has 309 kcal, with 12 g protein, 21 g carbohydrate and 19 g fat.
How many calories are in 1 × 1 large (210 g) of Egg sandwich?
1 × 1 large (210 g) of Egg sandwich has 649 kcal, with 25 g protein, 43 g carbohydrate and 40 g fat.
How many calories are in 1 × 1 regular (140 g) of Egg sandwich?
1 × 1 regular (140 g) of Egg sandwich has 433 kcal, with 17 g protein, 29 g carbohydrate and 27 g fat.
How many calories are in 2 × 1 large (420 g) of Egg sandwich?
2 × 1 large (420 g) of Egg sandwich has 1298 kcal, with 50 g protein, 87 g carbohydrate and 81 g fat.
How many calories are in ½ × 1 large (105 g) of Egg sandwich?
½ × 1 large (105 g) of Egg sandwich has 324 kcal, with 13 g protein, 22 g carbohydrate and 20 g fat.
How many calories are in 3 × 1 large (630 g) of Egg sandwich?
3 × 1 large (630 g) of Egg sandwich has 1947 kcal, with 75 g protein, 130 g carbohydrate and 121 g fat.
How many calories are in 4 × 1 large (840 g) of Egg sandwich?
4 × 1 large (840 g) of Egg sandwich has 2596 kcal, with 100 g protein, 173 g carbohydrate and 162 g fat.
Source: FNDDS (USDA) 34001530 · per 100 g · carbohydrate per EU label, fibre excluded
