Know what’s on your plate

Breakfast pizza

Calories & nutrition facts

with egg

292
calorieskcal per 100 g
Protein14 g
Carbs25 g
Fat15 g
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Nutrition facts

Per 100 g% DV
  • Calories 292 kcal —
  • Protein 14 g 28%
  • Carbohydrate 25 g 9%
  • Fat 15 g 19%
  • Saturated fat 5 g 25%
  • Fibre 1.1 g 4%
  • Sugars 2.9 g —
  • Sodium 594 mg 26%
  • Cholesterol 83 mg 28%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 79 µg 9%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.5 µg 3%
  • Vitamin E 1.5 mg 10%
  • Vitamin K 3.2 µg 3%
  • Thiamin (B1) 0.27 mg 23%
  • Riboflavin (B2) 0.32 mg 25%
  • Niacin (B3) 2.7 mg 17%
  • Vitamin B6 0.1 mg 6%
  • Folate (B9) 59 µg 15%
  • Vitamin B12 0.4 µg 17%
  • Choline 54 mg 10%

Minerals

  • Calcium 236 mg 18%
  • Iron 2.1 mg 12%
  • Magnesium 23 mg 5%
  • Phosphorus 226 mg 18%
  • Potassium 132 mg 3%
  • Zinc 1.6 mg 15%
  • Copper 0.07 mg 8%
  • Selenium 22.2 µg 40%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g29214 g25 g15 g
1 × 1 piece, medium pizza102 g29814 g25 g15 g
1 × 1 piece, NFS144 g42020 g35 g21 g
1 × 1 piece, small pizza79 g23111 g19 g12 g
1 × 1 piece, extra-large pizza151 g44121 g37 g22 g
1 × 1 personal size pizza (5-7" diameter)212 g61930 g52 g31 g
1 × 1 small pizza (8-10" diameter)477 g139367 g117 g69 g
1 × 1 medium pizza (11-12" diameter)818 g2389115 g201 g119 g
1 × 1 large pizza (13-15" diameter)1156 g3376162 g284 g168 g
1 × 1 extra-large pizza (16-18" diameter)1508 g4403211 g370 g219 g
1 × 1/2 bagel104 g30415 g26 g15 g
1 × 1/2 English muffin61 g1788.6 g15 g8.8 g

Questions about Breakfast pizza

How many calories are in 100 g of Breakfast pizza?

100 g of Breakfast pizza has 292 kcal, with 14 g protein, 25 g carbohydrate and 15 g fat.

How many calories are in 1 × 1 piece, medium pizza (102 g) of Breakfast pizza?

1 × 1 piece, medium pizza (102 g) of Breakfast pizza has 298 kcal, with 14 g protein, 25 g carbohydrate and 15 g fat.

How many calories are in 1 × 1 piece, NFS (144 g) of Breakfast pizza?

1 × 1 piece, NFS (144 g) of Breakfast pizza has 420 kcal, with 20 g protein, 35 g carbohydrate and 21 g fat.

How many calories are in 1 × 1 piece, small pizza (79 g) of Breakfast pizza?

1 × 1 piece, small pizza (79 g) of Breakfast pizza has 231 kcal, with 11 g protein, 19 g carbohydrate and 12 g fat.

How many calories are in 1 × 1 piece, extra-large pizza (151 g) of Breakfast pizza?

1 × 1 piece, extra-large pizza (151 g) of Breakfast pizza has 441 kcal, with 21 g protein, 37 g carbohydrate and 22 g fat.

How many calories are in 1 × 1 personal size pizza (5-7" diameter) (212 g) of Breakfast pizza?

1 × 1 personal size pizza (5-7" diameter) (212 g) of Breakfast pizza has 619 kcal, with 30 g protein, 52 g carbohydrate and 31 g fat.

How many calories are in 1 × 1 small pizza (8-10" diameter) (477 g) of Breakfast pizza?

1 × 1 small pizza (8-10" diameter) (477 g) of Breakfast pizza has 1393 kcal, with 67 g protein, 117 g carbohydrate and 69 g fat.

How many calories are in 1 × 1 medium pizza (11-12" diameter) (818 g) of Breakfast pizza?

1 × 1 medium pizza (11-12" diameter) (818 g) of Breakfast pizza has 2389 kcal, with 115 g protein, 201 g carbohydrate and 119 g fat.

Source: FNDDS (USDA) 58109210 · per 100 g · carbohydrate per EU label, fibre excluded

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