Quesadilla, egg

Meals & dishes

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	249	10.9 g	18.7 g	13.7 g
1 × 1 full circle	140 g	349	15.3 g	26.1 g	19.2 g
1 × 1 half circle	70 g	174	7.6 g	13.1 g	9.6 g
1 × 1 triangular piece	35 g	87	3.8 g	6.5 g	4.8 g
1 × 1 cup	95 g	237	10.4 g	17.7 g	13 g
2 × 1 full circle	280 g	697	30.5 g	52.2 g	38.4 g
½ × 1 full circle	70 g	174	7.6 g	13.1 g	9.6 g
3 × 1 full circle	420 g	1046	45.8 g	78.4 g	57.6 g
4 × 1 full circle	560 g	1394	61.1 g	104.5 g	76.8 g

Nutrition Facts

Per 100 g

Calories249

Total Fat13.7g

Saturated Fat4.4g

Total Carbohydrate18.7g

Dietary Fibre1.4g

Total Sugars1.8g

Protein10.9g

100 g of Quesadilla, egg has 249 kcal, with 10.9 g protein, 18.7 g carbohydrate and 13.7 g fat.

1 × 1 full circle (140 g) of Quesadilla, egg has 349 kcal, with 15.3 g protein, 26.1 g carbohydrate and 19.2 g fat.

1 × 1 half circle (70 g) of Quesadilla, egg has 174 kcal, with 7.6 g protein, 13.1 g carbohydrate and 9.6 g fat.

1 × 1 triangular piece (35 g) of Quesadilla, egg has 87 kcal, with 3.8 g protein, 6.5 g carbohydrate and 4.8 g fat.

1 × 1 cup (95 g) of Quesadilla, egg has 237 kcal, with 10.4 g protein, 17.7 g carbohydrate and 13 g fat.

2 × 1 full circle (280 g) of Quesadilla, egg has 697 kcal, with 30.5 g protein, 52.2 g carbohydrate and 38.4 g fat.

½ × 1 full circle (70 g) of Quesadilla, egg has 174 kcal, with 7.6 g protein, 13.1 g carbohydrate and 9.6 g fat.

3 × 1 full circle (420 g) of Quesadilla, egg has 1046 kcal, with 45.8 g protein, 78.4 g carbohydrate and 57.6 g fat.

Data source: FNDDS (USDA) · FNDDS 58104780