Nutrition facts
Per 100 g% DV- Calories 368 kcal —
- Protein 15.9 g 32%
- Carbohydrate 22.4 g 8%
- Fat 23.1 g 30%
- Saturated fat 11.6 g 58%
- Fibre 1.7 g 6%
- Sugars 2.2 g —
- Sodium 701 mg 30%
- Cholesterol 52 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 155 µg 17%
- Vitamin E 0.61 mg 4%
- Thiamin (B1) 0.22 mg 19%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 2 mg 12%
- Pantothenic acid (B5) 0.38 mg 8%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 52 µg 13%
- Vitamin B12 0.99 µg 41%
Minerals
- Calcium 430 mg 33%
- Iron 1.5 mg 8%
- Magnesium 24 mg 6%
- Phosphorus 347 mg 28%
- Potassium 102 mg 2%
- Zinc 2.2 mg 20%
- Copper 0.07 mg 8%
- Manganese 0.28 mg 12%
- Selenium 23.3 µg 42%
Questions about Cheese quesadilla
How many calories are in 100 g of Cheese quesadilla?
100 g of Cheese quesadilla has 368 kcal, with 15.9 g protein, 22.4 g carbohydrate and 23.1 g fat.
Source: Canadian Nutrient File 7444 · per 100 g · carbohydrate per EU label, fibre excluded
