Quesadilla, chicken

Meals & dishes

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	287	14.5 g	25.4 g	13 g
1 × 1 full circle	140 g	402	20.2 g	35.6 g	18.2 g
1 × 1 half circle	70 g	201	10.1 g	17.8 g	9.1 g
1 × 1 triangular piece	35 g	100	5.1 g	8.9 g	4.5 g
1 × 1 cup	95 g	273	13.7 g	24.1 g	12.3 g
2 × 1 full circle	280 g	804	40.5 g	71.2 g	36.4 g
½ × 1 full circle	70 g	201	10.1 g	17.8 g	9.1 g
3 × 1 full circle	420 g	1205	60.7 g	106.8 g	54.6 g
4 × 1 full circle	560 g	1607	80.9 g	142.4 g	72.7 g

Nutrition Facts

Per 100 g

Calories287

Total Fat13.0g

Saturated Fat5.1g

Total Carbohydrate25.4g

Dietary Fibre1.9g

Total Sugars2.1g

Protein14.4g

100 g of Quesadilla, chicken has 287 kcal, with 14.5 g protein, 25.4 g carbohydrate and 13 g fat.

1 × 1 full circle (140 g) of Quesadilla, chicken has 402 kcal, with 20.2 g protein, 35.6 g carbohydrate and 18.2 g fat.

1 × 1 half circle (70 g) of Quesadilla, chicken has 201 kcal, with 10.1 g protein, 17.8 g carbohydrate and 9.1 g fat.

1 × 1 triangular piece (35 g) of Quesadilla, chicken has 100 kcal, with 5.1 g protein, 8.9 g carbohydrate and 4.5 g fat.

1 × 1 cup (95 g) of Quesadilla, chicken has 273 kcal, with 13.7 g protein, 24.1 g carbohydrate and 12.3 g fat.

2 × 1 full circle (280 g) of Quesadilla, chicken has 804 kcal, with 40.5 g protein, 71.2 g carbohydrate and 36.4 g fat.

½ × 1 full circle (70 g) of Quesadilla, chicken has 201 kcal, with 10.1 g protein, 17.8 g carbohydrate and 9.1 g fat.

3 × 1 full circle (420 g) of Quesadilla, chicken has 1205 kcal, with 60.7 g protein, 106.8 g carbohydrate and 54.6 g fat.

Data source: FNDDS (USDA) · FNDDS 58104740