Egg white sandwich, with cheese
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 196 | 11.1 g | 19.7 g | 7.5 g |
| 1 × 1 large | 205 g | 402 | 22.8 g | 40.3 g | 15.3 g |
| 1 × 1 regular | 135 g | 265 | 15 g | 26.5 g | 10.1 g |
| 1 × 1 miniature/slider | 70 g | 137 | 7.8 g | 13.8 g | 5.2 g |
| 2 × 1 large | 410 g | 804 | 45.5 g | 80.6 g | 30.5 g |
| ½ × 1 large | 102.5 g | 201 | 11.4 g | 20.2 g | 7.6 g |
| 3 × 1 large | 615 g | 1205 | 68.3 g | 120.9 g | 45.8 g |
| 4 × 1 large | 820 g | 1607 | 91 g | 161.2 g | 61.1 g |
How many calories are in Egg white sandwich, with cheese?
How many calories are in 100 g of Egg white sandwich, with cheese?
100 g of Egg white sandwich, with cheese has 196 kcal, with 11.1 g protein, 19.7 g carbohydrate and 7.5 g fat.
How many calories are in 1 × 1 large (205 g) of Egg white sandwich, with cheese?
1 × 1 large (205 g) of Egg white sandwich, with cheese has 402 kcal, with 22.8 g protein, 40.3 g carbohydrate and 15.3 g fat.
How many calories are in 1 × 1 regular (135 g) of Egg white sandwich, with cheese?
1 × 1 regular (135 g) of Egg white sandwich, with cheese has 265 kcal, with 15 g protein, 26.5 g carbohydrate and 10.1 g fat.
How many calories are in 1 × 1 miniature/slider (70 g) of Egg white sandwich, with cheese?
1 × 1 miniature/slider (70 g) of Egg white sandwich, with cheese has 137 kcal, with 7.8 g protein, 13.8 g carbohydrate and 5.2 g fat.
How many calories are in 2 × 1 large (410 g) of Egg white sandwich, with cheese?
2 × 1 large (410 g) of Egg white sandwich, with cheese has 804 kcal, with 45.5 g protein, 80.6 g carbohydrate and 30.5 g fat.
How many calories are in ½ × 1 large (102.5 g) of Egg white sandwich, with cheese?
½ × 1 large (102.5 g) of Egg white sandwich, with cheese has 201 kcal, with 11.4 g protein, 20.2 g carbohydrate and 7.6 g fat.
How many calories are in 3 × 1 large (615 g) of Egg white sandwich, with cheese?
3 × 1 large (615 g) of Egg white sandwich, with cheese has 1205 kcal, with 68.3 g protein, 120.9 g carbohydrate and 45.8 g fat.
How many calories are in 4 × 1 large (820 g) of Egg white sandwich, with cheese?
4 × 1 large (820 g) of Egg white sandwich, with cheese has 1607 kcal, with 91 g protein, 161.2 g carbohydrate and 61.1 g fat.
