Know what’s on your plate
Egg sandwich
Calories & nutrition facts
on biscuit, with sausage and cheese
Nutrition facts
Per 100 g% DV- Calories 316 kcal —
- Protein 12 g 24%
- Carbohydrate 16 g 6%
- Fat 22 g 28%
- Saturated fat 10 g 50%
- Fibre 0.9 g 3%
- Sugars 2 g —
- Sodium 703 mg 31%
- Cholesterol 143 mg 48%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 99 µg 11%
- Vitamin C 0 mg 0%
- Vitamin D 1.4 µg 7%
- Vitamin E 0.96 mg 6%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 2.7 mg 17%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 48 µg 12%
- Vitamin B12 0.59 µg 25%
- Choline 88.7 mg 16%
Minerals
- Calcium 142 mg 11%
- Iron 1.8 mg 10%
- Magnesium 15 mg 4%
- Phosphorus 323 mg 26%
- Potassium 170 mg 4%
- Zinc 1.4 mg 12%
- Copper 0.05 mg 6%
- Selenium 19.8 µg 36%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 316 | 12 g | 16 g | 22 g |
| 1 × 1 large | 285 g | 901 | 34 g | 46 g | 63 g |
| 1 × 1 regular | 190 g | 600 | 23 g | 31 g | 42 g |
| 2 × 1 large | 570 g | 1801 | 69 g | 92 g | 126 g |
| ½ × 1 large | 142.5 g | 450 | 17 g | 23 g | 32 g |
| 3 × 1 large | 855 g | 2702 | 103 g | 138 g | 189 g |
| 4 × 1 large | 1140 g | 3602 | 137 g | 184 g | 252 g |
Similar foods
- Egg sandwich or roll239 kcal / 100 g
- Sausage egg and cheese biscuitfast foods, breakfast324 kcal / 100 g
- Egg white sandwichwith cheese196 kcal / 100 g
- Sausage egg and cheese breakfast biscuit324 kcal / 100 g
- Egg salad sandwichhomemade305 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Biscuit with gravy224 kcal / 100 g
- Griddle cake sandwichegg, cheese, and sausage291 kcal / 100 g
- Bacon egg and cheese biscuitfast foods301 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
Questions about Egg sandwich
How many calories are in 100 g of Egg sandwich?
100 g of Egg sandwich has 316 kcal, with 12 g protein, 16 g carbohydrate and 22 g fat.
How many calories are in 1 × 1 large (285 g) of Egg sandwich?
1 × 1 large (285 g) of Egg sandwich has 901 kcal, with 34 g protein, 46 g carbohydrate and 63 g fat.
How many calories are in 1 × 1 regular (190 g) of Egg sandwich?
1 × 1 regular (190 g) of Egg sandwich has 600 kcal, with 23 g protein, 31 g carbohydrate and 42 g fat.
How many calories are in 2 × 1 large (570 g) of Egg sandwich?
2 × 1 large (570 g) of Egg sandwich has 1801 kcal, with 69 g protein, 92 g carbohydrate and 126 g fat.
How many calories are in ½ × 1 large (142.5 g) of Egg sandwich?
½ × 1 large (142.5 g) of Egg sandwich has 450 kcal, with 17 g protein, 23 g carbohydrate and 32 g fat.
How many calories are in 3 × 1 large (855 g) of Egg sandwich?
3 × 1 large (855 g) of Egg sandwich has 2702 kcal, with 103 g protein, 138 g carbohydrate and 189 g fat.
How many calories are in 4 × 1 large (1140 g) of Egg sandwich?
4 × 1 large (1140 g) of Egg sandwich has 3602 kcal, with 137 g protein, 184 g carbohydrate and 252 g fat.
Source: FNDDS (USDA) 34001520 · per 100 g · carbohydrate per EU label, fibre excluded
