Know what’s on your plate
Egg sandwich
Calories & nutrition facts
on biscuit
Nutrition facts
Per 100 g% DV- Calories 298 kcal —
- Protein 11 g 21%
- Carbohydrate 20 g 7%
- Fat 19 g 24%
- Saturated fat 9.7 g 48%
- Fibre 1.2 g 4%
- Sugars 2.3 g —
- Sodium 708 mg 31%
- Cholesterol 160 mg 53%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 120 µg 13%
- Vitamin C 0 mg 0%
- Vitamin D 1.4 µg 7%
- Vitamin E 1 mg 7%
- Vitamin K 4.4 µg 4%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.34 mg 26%
- Niacin (B3) 1.8 mg 11%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 61 µg 15%
- Vitamin B12 0.5 µg 21%
- Choline 97.7 mg 18%
Minerals
- Calcium 180 mg 14%
- Iron 2 mg 11%
- Magnesium 15 mg 4%
- Phosphorus 375 mg 30%
- Potassium 131 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.04 mg 5%
- Selenium 20 µg 36%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 298 | 11 g | 20 g | 19 g |
| 1 × 1 large | 220 g | 656 | 24 g | 45 g | 41 g |
| 1 × 1 regular | 145 g | 432 | 16 g | 30 g | 27 g |
| 2 × 1 large | 440 g | 1311 | 47 g | 90 g | 83 g |
| ½ × 1 large | 110 g | 328 | 12 g | 22 g | 21 g |
| 3 × 1 large | 660 g | 1967 | 71 g | 135 g | 124 g |
| 4 × 1 large | 880 g | 2622 | 94 g | 180 g | 166 g |
Similar foods
- Egg sandwich or roll239 kcal / 100 g
- Egg salad sandwichhomemade305 kcal / 100 g
- Egg white sandwichwith meat195 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Biscuit with gravy224 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
- Breakfast pizzawith egg292 kcal / 100 g
- Sausage egg and cheese biscuitfast foods, breakfast324 kcal / 100 g
- Sausage and egg biscuitfast foods312 kcal / 100 g
- Bacon egg and cheese biscuitfast foods301 kcal / 100 g
Questions about Egg sandwich
How many calories are in 100 g of Egg sandwich?
100 g of Egg sandwich has 298 kcal, with 11 g protein, 20 g carbohydrate and 19 g fat.
How many calories are in 1 × 1 large (220 g) of Egg sandwich?
1 × 1 large (220 g) of Egg sandwich has 656 kcal, with 24 g protein, 45 g carbohydrate and 41 g fat.
How many calories are in 1 × 1 regular (145 g) of Egg sandwich?
1 × 1 regular (145 g) of Egg sandwich has 432 kcal, with 16 g protein, 30 g carbohydrate and 27 g fat.
How many calories are in 2 × 1 large (440 g) of Egg sandwich?
2 × 1 large (440 g) of Egg sandwich has 1311 kcal, with 47 g protein, 90 g carbohydrate and 83 g fat.
How many calories are in ½ × 1 large (110 g) of Egg sandwich?
½ × 1 large (110 g) of Egg sandwich has 328 kcal, with 12 g protein, 22 g carbohydrate and 21 g fat.
How many calories are in 3 × 1 large (660 g) of Egg sandwich?
3 × 1 large (660 g) of Egg sandwich has 1967 kcal, with 71 g protein, 135 g carbohydrate and 124 g fat.
How many calories are in 4 × 1 large (880 g) of Egg sandwich?
4 × 1 large (880 g) of Egg sandwich has 2622 kcal, with 94 g protein, 180 g carbohydrate and 166 g fat.
Source: FNDDS (USDA) 34001500 · per 100 g · carbohydrate per EU label, fibre excluded
