Know what’s on your plate
Egg sandwich
Calories & nutrition facts
on biscuit, with sausage
Nutrition facts
Per 100 g% DV- Calories 310 kcal —
- Protein 11 g 22%
- Carbohydrate 18 g 6%
- Fat 21 g 27%
- Saturated fat 9.3 g 46%
- Fibre 1 g 4%
- Sugars 1.9 g —
- Sodium 665 mg 29%
- Cholesterol 150 mg 50%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 78 µg 9%
- Vitamin C 0 mg 0%
- Vitamin D 1.2 µg 6%
- Vitamin E 0.99 mg 7%
- Vitamin K 3.5 µg 3%
- Thiamin (B1) 0.27 mg 22%
- Riboflavin (B2) 0.29 mg 23%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 52 µg 13%
- Vitamin B12 0.48 µg 20%
- Choline 97.2 mg 18%
Minerals
- Calcium 47 mg 4%
- Iron 1.9 mg 11%
- Magnesium 13 mg 3%
- Phosphorus 291 mg 23%
- Potassium 173 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.05 mg 6%
- Selenium 19.4 µg 35%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 310 | 11 g | 18 g | 21 g |
| 1 × 1 large | 250 g | 775 | 27 g | 44 g | 53 g |
| 1 × 1 regular | 165 g | 512 | 18 g | 29 g | 35 g |
| 2 × 1 large | 500 g | 1550 | 55 g | 88 g | 107 g |
| ½ × 1 large | 125 g | 388 | 14 g | 22 g | 27 g |
| 3 × 1 large | 750 g | 2325 | 82 g | 132 g | 160 g |
| 4 × 1 large | 1000 g | 3100 | 110 g | 176 g | 214 g |
Similar foods
- Egg sandwich or roll239 kcal / 100 g
- Egg white sandwichwith meat195 kcal / 100 g
- Egg burrito249 kcal / 100 g
- Biscuit with gravy224 kcal / 100 g
- Sausage egg and cheese biscuitfast foods, breakfast324 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Sausage and egg biscuitfast foods312 kcal / 100 g
- Breakfast pizzawith egg292 kcal / 100 g
- Griddle cake sandwichegg, cheese, and sausage291 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
Questions about Egg sandwich
How many calories are in 100 g of Egg sandwich?
100 g of Egg sandwich has 310 kcal, with 11 g protein, 18 g carbohydrate and 21 g fat.
How many calories are in 1 × 1 large (250 g) of Egg sandwich?
1 × 1 large (250 g) of Egg sandwich has 775 kcal, with 27 g protein, 44 g carbohydrate and 53 g fat.
How many calories are in 1 × 1 regular (165 g) of Egg sandwich?
1 × 1 regular (165 g) of Egg sandwich has 512 kcal, with 18 g protein, 29 g carbohydrate and 35 g fat.
How many calories are in 2 × 1 large (500 g) of Egg sandwich?
2 × 1 large (500 g) of Egg sandwich has 1550 kcal, with 55 g protein, 88 g carbohydrate and 107 g fat.
How many calories are in ½ × 1 large (125 g) of Egg sandwich?
½ × 1 large (125 g) of Egg sandwich has 388 kcal, with 14 g protein, 22 g carbohydrate and 27 g fat.
How many calories are in 3 × 1 large (750 g) of Egg sandwich?
3 × 1 large (750 g) of Egg sandwich has 2325 kcal, with 82 g protein, 132 g carbohydrate and 160 g fat.
How many calories are in 4 × 1 large (1000 g) of Egg sandwich?
4 × 1 large (1000 g) of Egg sandwich has 3100 kcal, with 110 g protein, 176 g carbohydrate and 214 g fat.
Source: FNDDS (USDA) 34001510 · per 100 g · carbohydrate per EU label, fibre excluded
