Know what’s on your plate
Egg sandwich
Calories & nutrition facts
on biscuit, with bacon and cheese
Nutrition facts
Per 100 g% DV- Calories 315 kcal —
- Protein 13 g 26%
- Carbohydrate 19 g 7%
- Fat 20 g 26%
- Saturated fat 9.9 g 50%
- Fibre 1.1 g 4%
- Sugars 2.1 g —
- Sodium 804 mg 35%
- Cholesterol 154 mg 51%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 109 µg 12%
- Vitamin C 0 mg 0%
- Vitamin D 1.3 µg 7%
- Vitamin E 0.96 mg 6%
- Vitamin K 4 µg 3%
- Thiamin (B1) 0.27 mg 22%
- Riboflavin (B2) 0.33 mg 25%
- Niacin (B3) 2.7 mg 17%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 55 µg 14%
- Vitamin B12 0.55 µg 23%
- Choline 96.9 mg 18%
Minerals
- Calcium 164 mg 13%
- Iron 1.9 mg 10%
- Magnesium 17 mg 4%
- Phosphorus 377 mg 30%
- Potassium 168 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.05 mg 5%
- Selenium 23 µg 42%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 315 | 13 g | 19 g | 20 g |
| 1 × 1 large | 240 g | 756 | 31 g | 45 g | 49 g |
| 1 × 1 regular | 160 g | 504 | 21 g | 30 g | 33 g |
| 2 × 1 large | 480 g | 1512 | 62 g | 89 g | 98 g |
| ½ × 1 large | 120 g | 378 | 16 g | 22 g | 25 g |
| 3 × 1 large | 720 g | 2268 | 94 g | 133 g | 147 g |
| 4 × 1 large | 960 g | 3024 | 125 g | 178 g | 196 g |
Similar foods
- Egg sandwich or roll239 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Egg white sandwichwith cheese196 kcal / 100 g
- Bacon egg and cheese biscuitfast foods301 kcal / 100 g
- Egg salad sandwichhomemade305 kcal / 100 g
- Griddle cake sandwichegg, cheese, and bacon272 kcal / 100 g
- Biscuit with gravy224 kcal / 100 g
- Sausage egg and cheese biscuitfast foods, breakfast324 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
- Sausage egg and cheese breakfast biscuit324 kcal / 100 g
Questions about Egg sandwich
How many calories are in 100 g of Egg sandwich?
100 g of Egg sandwich has 315 kcal, with 13 g protein, 19 g carbohydrate and 20 g fat.
How many calories are in 1 × 1 large (240 g) of Egg sandwich?
1 × 1 large (240 g) of Egg sandwich has 756 kcal, with 31 g protein, 45 g carbohydrate and 49 g fat.
How many calories are in 1 × 1 regular (160 g) of Egg sandwich?
1 × 1 regular (160 g) of Egg sandwich has 504 kcal, with 21 g protein, 30 g carbohydrate and 33 g fat.
How many calories are in 2 × 1 large (480 g) of Egg sandwich?
2 × 1 large (480 g) of Egg sandwich has 1512 kcal, with 62 g protein, 89 g carbohydrate and 98 g fat.
How many calories are in ½ × 1 large (120 g) of Egg sandwich?
½ × 1 large (120 g) of Egg sandwich has 378 kcal, with 16 g protein, 22 g carbohydrate and 25 g fat.
How many calories are in 3 × 1 large (720 g) of Egg sandwich?
3 × 1 large (720 g) of Egg sandwich has 2268 kcal, with 94 g protein, 133 g carbohydrate and 147 g fat.
How many calories are in 4 × 1 large (960 g) of Egg sandwich?
4 × 1 large (960 g) of Egg sandwich has 3024 kcal, with 125 g protein, 178 g carbohydrate and 196 g fat.
Source: FNDDS (USDA) 34001540 · per 100 g · carbohydrate per EU label, fibre excluded
