Know what’s on your plate
Bitter chocolate
Calories & nutrition facts
549
calorieskcal per 100 g
Protein5.7 g
Carbs60 g
Fat32 g
Nutrition facts
Per 100 g% DV- Calories 549 kcal —
- Protein 5.7 g 11%
- Carbohydrate 60 g 22%
- Fat 32 g 41%
- Saturated fat 19 g 95%
- Fibre 0.9 g 3%
- Sugars 54 g —
- Sodium 12.8 mg 1%
- Cholesterol 5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6.2 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.19 mg 4%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 3 µg 10%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
- Choline 22 mg 4%
Minerals
- Calcium 64 mg 5%
- Iron 2.8 mg 15%
- Magnesium 121 mg 29%
- Phosphorus 140 mg 11%
- Potassium 417 mg 9%
- Zinc 2.2 mg 20%
- Copper 0.95 mg 106%
- Manganese 0.78 mg 34%
- Selenium 4.5 µg 8%
- Iodine 2.3 µg 2%
Similar foods
- Dark chocolate60-69% cacao solids579 kcal / 100 g
- Plain chocolate510 kcal / 100 g
- Bitter almond chocolatebitter, with almonds533 kcal / 100 g
- Semisweet chocolate548 kcal / 100 g
- Dark chocolate bar70% cocoa591 kcal / 100 g
- Bittersweet and semisweet chocolate534 kcal / 100 g
- Extra dark chocolate578 kcal / 100 g
Questions about Bitter chocolate
How many calories are in 100 g of Bitter chocolate?
100 g of Bitter chocolate has 549 kcal, with 5.7 g protein, 60 g carbohydrate and 32 g fat.
Source: Frida (Denmark) 1022 · per 100 g · carbohydrate per EU label, fibre excluded
