Know what’s on your plate

Assorted chocolates

Calories & nutrition facts

481
calorieskcal per 100 g
Protein5.9 g
Carbs59 g
Fat26 g

Nutrition facts

Per 100 g% DV
  • Calories 481 kcal —
  • Protein 5.9 g 12%
  • Carbohydrate 59 g 21%
  • Fat 26 g 33%
  • Saturated fat 15 g 75%
  • Fibre 2.1 g 8%
  • Sugars 51 g —

Questions about Assorted chocolates

How many calories are in a 30 g portion of assorted chocolates?

A 30 g portion—roughly three or four small chocolates—provides 144 kcal.

How should you store assorted chocolates?

Keep them in their wrappers in a cool, dry cupboard, away from sunlight and strong smells. If you’ve chilled them, let them come to room temperature before unwrapping to reduce condensation on the chocolate.

Can you use assorted chocolates in rocky road?

Yes. Chop them into bite-sized pieces and fold them into the biscuit and marshmallow mixture before chilling; adding them near the end helps keep the centres in chunks.

Can you use assorted chocolates instead of chocolate chips in cookies?

You can, but chop them first and expect caramel, fondant or praline centres to melt differently from plain chocolate chips. For neater chunks, press the pieces into the tops of the cookies just before baking.

What goes well with assorted chocolates after dinner?

Serve a few with coffee or tea. Let chocolates from a cool cupboard sit out briefly so the centres aren’t too firm.

Are assorted chocolates the same as pralines?

No. Assorted chocolates are a selection of different pieces and fillings; praline usually means a nut-based filling or confection, often made with hazelnuts or almonds.

Can you give assorted chocolates to a dog?

No. Chocolate can poison dogs, and the risk depends on the type and amount eaten. If your dog has eaten any, contact a vet promptly and keep the packaging to hand.

Do assorted chocolates contain nuts or other allergens?

They may contain nuts, milk, soya or other allergens, and recipes can differ between pieces in the same box. Read the allergen information on the packaging; be especially careful with loose chocolates, where you may need to ask for the information.

Source: ausnut F002912 · per 100 g · carbohydrate per EU label, fibre excluded