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Apple jelly

Calories & nutrition facts

243
calorieskcal per 100 g
Protein0.5 g
Carbs59 g
Fat0.5 g
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Nutrition facts

Per 100 g% DV
  • Calories 243 kcal —
  • Protein 0.5 g 1%
  • Carbohydrate 59 g 21%
  • Fat 0.5 g 1%
  • Saturated fat 0.1 g 0%
  • Fibre 0 g 0%
  • Sugars 59 g —
  • Sodium 20 mg 1%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Choline 10.3 mg 2%

Questions about Apple jelly

How do you make clear apple jelly?

Simmer chopped apples with water until soft, then strain the fruit through a jelly bag without pressing it; squeezing makes the jelly cloudy. Boil the juice with sugar until it reaches setting point, about 105 °C, then pour it into clean, warm jars.

How can you tell when apple jelly has set?

Put a small plate in the freezer before you start boiling the juice. Spoon a little jelly onto the cold plate; after a minute, push it with your finger, and if the surface wrinkles, it is ready.

What do you eat apple jelly with?

Spread it on toast or scones, or serve it with roast pork, where its sweetness works well with savoury meat. It also makes a simple glaze for fruit tarts: warm a spoonful until runny and brush it over the fruit.

How should you store apple jelly after opening?

Keep the jar tightly closed in the fridge and use a clean spoon each time. Discard it if you see mould or notice an unusual smell.

Can you use apple jelly instead of jam?

Yes, as a spread or glaze, but apple jelly is made from strained juice and has no pieces of fruit, while jam contains fruit pulp. Apple jam has 171 kcal per 100 g, compared with 243 kcal in apple jelly.

What is the difference between apple jelly and apple purée?

Apple jelly is a clear, set preserve made from strained juice; apple purée is cooked apple flesh, mashed or blended and usually spoonable. Apple purée has 233 kcal per 100 g, compared with 243 kcal in apple jelly.

Which apples are best for making apple jelly?

Use tart, firm apples, especially less-ripe ones, which contain more natural pectin and help the jelly set. A mixture of tart and sweeter apples gives a balanced flavour without relying on just one type.

Source: Frida (Denmark) 1011 · per 100 g · carbohydrate per EU label, fibre excluded

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